Vitamins
You know what I am getting really fed up with? People seeing that I am STILL poorly, that I am still coughing, sneezing, spluttering, and they tell me I should take vitamins and eat properly.
Here's the thing. As a general rule, I DO eat properly. I certain have my five-a-day in the ways of fruit and veg, and not to mention, on top of that I take Multivitamins & Minerals, AND a Vitamin B Supplement which has extra Vitamin C in it to boot.
I drink pure juice. I eat fruit. I eat veg. To be honest, I hardly buy anything in the way of "snacking" food, junk or whatever. One, I am losing weight and want to keep it that way. Two, I don't want the kids to reach out and grab junk when they can grab a banana or something. Three, to be honest, I can't afford to buy crisps, chocolate, biscuits or whatever...
Lastly, as my doc told me last time I was there with germs, he told me that part of having Chronic Fatigue/ME was being unwell in general. From the ME Association web page:
Here's the thing. As a general rule, I DO eat properly. I certain have my five-a-day in the ways of fruit and veg, and not to mention, on top of that I take Multivitamins & Minerals, AND a Vitamin B Supplement which has extra Vitamin C in it to boot.
I drink pure juice. I eat fruit. I eat veg. To be honest, I hardly buy anything in the way of "snacking" food, junk or whatever. One, I am losing weight and want to keep it that way. Two, I don't want the kids to reach out and grab junk when they can grab a banana or something. Three, to be honest, I can't afford to buy crisps, chocolate, biscuits or whatever...
Lastly, as my doc told me last time I was there with germs, he told me that part of having Chronic Fatigue/ME was being unwell in general. From the ME Association web page:
Symptoms which suggest on-going abnormalities in immune system function include sore throats, enlarged glands, joint pains, headaches, problems with temperature control and intermittent flu-like feelings.So it would seem that it's my lot in life ;)
2 Responses to “Vitamins”
hehe woot you still boshing the heavy B's with me .. mmmmm B rush hehee
kids = ill they bring back bugs for parents i swear it
The problem with being ill is that EVERYBODY knows what is best for you! If you obeyed them you would of course be very dead by now!
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